Friday, March 27, 2020
spanish Essays - Learning To Read, Language, Lexicography
ELEMENTARY SPANISH CURRICULUM PROJECT Third Grade - Topics (Last Updated: Aug 1, 2010) Names / Greetings / Numbers / Alphabet (4 lessons) Weather / Seasons (4 lessons; 2 extra lessons) Pastimes (4 lessons) Family (2 lessons) Animals (7 lessons) Body and Five Senses (3 lessons) Four Elements (1 lesson) Planets (4 lessons) Calendar: Days / Months / Dates (1 lesson) Extra: 10. House 11. City (includes review of Seasons plus sports terminology) 12. Market 13. Signs / Maps / Directions / Location Author Mrs. E Thompson Topic: Names / Greetings / Numbers / Alphabet (Last Updated: July 18, 2006) Objectives: Note: This topic is repeated from previous grades. More or less time should be spent on each subtopic, depending on background of students, and math calculations can be increased as students master the numbers. Students will be able to understand and use ? Se llama ____? and ?Me llamo___? , "Muy bien, gracias", "Adi?s". (This should be review from earlier years) Students will understand and respond appropriately to: "?C?mo se llama?", "?C?mo te llamas?", "Muchas gracias". Students will be able to greet people with: "Buenos d?as", "?C?mo est?s?" Students will be able to see, hear, and say numbers 0-20. Students will understand "m?s", "menos", "son". Students will understand and respond to: "?Cu?nto cuesta?" Students will carry out math calculations: addition, subtraction, multiplication (if this has been covered in English) Students will be introduced to the alphabet in Spanish Topic: Weather / Seasons (Last Updated: July 18, 2006) Objectives: Students will be introduced to el tiempo. Students will use appropriately: "hace fr?o/calor/buen tiempo/mal tiempo ". Students will use appropriately: hay sol/lluvia/nieve/viento/nubes. Students will use ?Qu? tiempo hace? Students will compare weather in Duluth and different parts of the Spanish-speaking world. Students will understand a story about the weather. Students will learn the four seasons: primavera, verano, oto?o, invierno Students will associate weather with each season Students will learn the differences in connections between timing of seasons in northern and southern hemispheres Topic: Pastimes (Last Updated: June 23, 2006) Objectives: Students will learn about different pastimes that are popular in Spanish-speaking countries (f?tbol & m?sica: tango/flamenco) Students will understand f?tbol vocabulary: f?tbol, pelota, jugador, equipo; aficionado, gol, golero, cancha; mirar, jugar Students will learn active vocabulary: me gusta; S?; No, no Students will respond appropriately to the following expressions: jueguen con la pelota; d?nle con el pie; tiren la pelota; agarren la pelota; ?gol! Students will understand: Eres/Soy aficionado de .... Students will learn about two types of music and dancing that are popular in the Spanish-speaking world: flamenco, tango Students will locate on map where this music is popular Students will understand dance and music vocabulary: m?sica, flamenco, tango, guitarra, viol?n, bandone?n, bailar, escuchar, tocar, cantar Student will understand different pastime activities: leer, correr, nadar, saltar, jugar, mirar televisi?n, cantar, caminar, tocar m?sica Student will be able to say what s/he does: Leo, corro, nado, salto, miro televisi?n, canto, camino, toco m?sica; juego Students will review alphabet through spelling of words Topic: Family (Last Updated: June 23, 2006) Objectives: Students will understand the following terms: la familia, el padre, la madre, el hermano, la hermana, el abuelo, la abuela Students will identify these people in pictures of families: "Es ...." Students will tell people's names: "Se llama...", "Me llamo..." Students will be able to say how many people there are in their family: "Somos + #" Students will plot the number of family members among their classmates Students will describe activities of people: baila, toca m?sica, cocina, come Students will look understand family activities/members in Mexican family Topic: Animals (Last Updated: July 12, 2006) Objectives: Students will understand how animals move (caminan, vuelan, nadan, corren; r?pido, lento) and different places for animals to live (casa, jard?n, granja, mar, bosque tropical, zool?gico) Students will identify where animals live Students will be able to say: "Vive en...", "Come...", "Es grande/peque?o", "Es anfibio/..." Students will identify animals of Spanish-speaking world: loro, quetzal, c?ndor, tuc?n, coqu?, jaguar, toro, llama, urraca Students will identify other animals: gato, caballo, vaca, pato, cerdo/chancho, perro, mariposa, abeja, ara?a, rat?n, conejo, ardilla, serpiente, p?jaro, rana, pez, caballo de mar, gaviota, cangrejo, tortuga, tibur?n, pulpo, cerdo, burro, gallina, pavo, oveja, cocodrilo, elefante, le?n, buho, oso, mono Students will listen to and understand stories about
Friday, March 6, 2020
Youth Homelessness
Youth Homelessness Free Online Research Papers More than 1.3 million children are homeless at some time each year ( Ellen, Bassuk, Friedman, and M.D, 2005). 1 in 8 youth will leave home and become homeless in need of resources (DuRolf, 2004). Throughout the country homeless youth have the same characteristics: exposure to physical violence, mental health problems, substance abuse, sexual, and mental abuse. They are often isolated with no family ties and few friends. Many have been raised in foster homes, have a lack of education and skills, and suffer from poor physical health (CBC, 2009). Homelessness is defined as to be without a place to live. The homeless can be categorized into 3 subgroups(Casavant, 1999): The Chronically Homeless: This group includes people who live on the outskirts of society and who often face problems with substance abuse and mental illness (Casavant, 1999). The Cyclically Homeless: This group include individuals who have lost their homes for various reasons, such as a loss of job, a move, a prison term or a hospital stay (Casavant, 1999). The Temporarily Homeless: This group includes those who are without accommodations for a relatively short period of time. People who have lost their homes due to natural disaster often fall into this category (Casavant, 1999). There are many factors to how one becomes homeless; loss of job, marital failure, natural disaster, substance abuse and mental illness. When it comes to youth homelessness the reasons tend to revolve around the family (CBC, 2009). Runaways are the majority of youth who are homeless. Thousands of children run away from home each year in Canada. In 1995, 75% of the 56,749 children who were reported missing to the police where runaways. These youth tend to leave home due to sexual, emotional, and physical abuse (CBC, 2009). In 2004, 872,000 children were reported to child protective agencies to be victims of child abuse (Meghanââ¬â¢s Law ââ¬â Information on Registered Sex offenders, 2006). Prior to leaving home, 43% of youth report being beaten by a caretaker, and 1 in 4 have had caretakers request sexual activity (Whitbeck, 2002). Almost half of homeless youth witnessed domestic violence (Homes for homeless and Institute for children and poverty, 1999). Some runaways reported leaving home because of their parentsââ¬â¢ drug and alcohol abuse. 44% of homeless youth report that one or both of their parents have received treatment for alcohol, drug, or psychological problems (Goldstein, 1998). A large portion of homeless youth has some involvement with the child welfare system. These youth had once lived in foster homes or youth shelters and have now fled to the streets (CBC, 2009). Nearly 20,000 youth are emancipated from foster care each year. (Department of Health and Human Services, 2005) 65% of emancipated foster youth lack stable housing (Child and Youth Permanency Branch, 2005). A shortage of good jobs and affordable housing are a contributing factor to youth homelessness. Many youth live on the streets because their families became homeless. A study by the Childrenââ¬â¢s Aid Society of Toronto (CAS) found that in 2000, housing was a factor in 1 in 5 cases where children were taken into care. A lack of housing caused a delay in returning children home to their parents (CBC, 2009). Homeless youth stay in a variety of places; they donââ¬â¢t all end up sleeping on street grates or in doorways. A 1999 Toronto based survey found that (CBC, 2009): 60% of street youth are staying in one of Torontoââ¬â¢s youth shelters (CBC, 2009). 25% of street youth are staying in apartments (92% were staying with friends and ââ¬Ëcouch surfingââ¬â¢) (CBC, 2009). 15% were staying on the streets of which 4% were living in squats, and 9% in parks, alleys, and doorways (CBC, 2009). Experts are calling homeless shelters a band-aid-solution that only offers a hot meal and a place to sleep. Yet some experts argue that there is some shelters that are quite innovative. The occupancy of youth using shelters is about 80%. Many youth would rather live under bridges in squats, or on the streets than indoors(CBC, 2009). Many people raise the question why donââ¬â¢t homeless people just get a job? Homeless people have different ways of getting money. A 1999 Toronto based survey found that (CBC, 2009): 36% of street youth earn money by begging and squeegeeing (CBC, 2009). 19% do break and enters or sell drugs (CBC, 2009). 18% receive social assistance (CBC, 2009). 10% engage in sex trade work (CBC, 2009). Some homeless youth find legitimate jobs in areas such as; general labour, painting, welding, bike carriers, cooks, cashiers, telemarketing, babysitting, and retail sales (CBC, 2009). Most homeless youth have worked in the sex trade. Male and female, 31% reported engaging in street prostitution, phone and Internet sex, or massage/stripping at least once in their lives. On average, sex trade workers had left home at a younger age and had been on the streets the longest. They likely grew up in foster homes, and left home because of problems pertaining to both physical and sexual assault. They were also the least educated (CBC, 2009). When these youth were asked if they would like to have legitimate employment, 83% of males and 87% of females said yes. This indicates that street youth are unhappy about making their money through the sex trade, and would rather paid employment (CBC, 2009). Some factors that are holding homeless youth from paid employment include; no fixed address, lack of skills and experience, no phone, no transportation to and from work or to even find work, unsuitable wardrobe, legal problems, lack of motivation, health problems and literacy problems (CBC, 2009). Homeless youth face many hazards such as: being attacked by predators, teen pregnancies, and physical and mental health problems (CBC, 2009). 45% of street youth reported being attacked in the year of 2006. Only 6.3% of their non-homeless peers reported being attacked. 42% of street youth reported being assaulted or threatened with sexual assault (CBC, 2009). Teen pregnancy is an ongoing issue for street youth. The rate of street women getting pregnant is 2 to 3 times greater than non-homeless women. The younger the women became homeless and the longer they stayed on the streets, the greater the probability they would become pregnant. The average age for street women becoming pregnant is 16 years old (CBC, 2009). A study conducted in 1997-1998, by the Hospital for Sick Children and the Shout Clinic found that among 93 street involved females, an alarming number have had pregnancies. 59% of the youth reported that they have been or are currently pregnant. At the time of their first pregnancies 29% of the youth were living on the streets, 27% in shelters, and 43% with friends or family (CBC, 2009). 32% of all pregnancies were miscarried. Miscarriages are 2 to 4 times higher among street youth than the general population. This was due to poor nutrition, substance abuse and sexually transmitted infections. 22% were terminated by choice, 34% delivered, and 12% were still pregnant (CBC, 2009). The reason street pregnancies are so high is connected to socio-economic status and self-esteem: many feel that the responsibility of caring for a child may give them a sense of empowerment. They feel it may bring a traumatic change to bad situations. They are also less likely to use protection, due to a lack of responsibility and understanding (CBC, 2009). The health risks to street babies include: being born premature, babies are stunted in their physical development, fungal infections in their mouth, skin rashes, diaper rashes, feeding problems, other issues like FAS is common with street babies (CBC, 2009). A 1992 survey showed that 92% of Ottawa street youth had attempted suicide. Street youth experience a range of physical, psychological and emotional health problems. These are related to unsanitary and precarious living conditions, inadequate nutrition, violence, alcohol and drug use, risky sexual behaviours, low-self-esteem and ongoing social rejection (Chenier, 1999). Facts about hazards homeless youth face: Homeless youth suffer twice as many ear infections, have four times the rate of asthma, and have 5 times more digestive problems (Bassuk and Friedman,2005). The number of homeless youth diagnosed with learning disabilities is double compared to the rate of non-homeless youth ( Newton, MA, 1999). 75% of homeless youth have dropped out of school (Grayson, 2002). One in 3 homeless youth has a major mental disorder by the time theyââ¬â¢re 8 years old (Bertie, 1999). The rate for substance use disorders among homeless youth is 85% (Bertie, 1999). Each year Canadian taxpayers are spending roughly $1 billion to deal with homelessness. The city of Toronto and the Ontario government spend roughly $120-million a year to fund the 65 permanent shelters and Out of the Cold programs (CBC, 2009). In BC it costs the government 33% more to provide health care, criminal justice and social services to a homeless person than a socially housed unemployed person ($24,000 a year, compared to $18,000 a year). The combined service and shelter costs of the homeless people ranged from $30,000 to $40,000 per person for one year (including the costs of staying in a homeless shelter) (CBC, 2009). A BC study showed it costs (CBC, 2009): $155-$250 a night in a provincial correctional facility (CBC, 2009). $380 a night in a psychiatric hospital (CBC, 2009). $60-$85 a night for emergency homeless shelters, which include meals and services (CBC, 2009) $80-$185 a night in a Detoxification Centre (CBC, 2009). It has been estimated that to virtually eliminate the homeless, it would cost all levels of government in Canada $3.5 billion. This would go to pay for affordable housing, income support (like welfare) and some support services (CBC, 2009). There are several programs across the country for homeless youth: Street Reach, St.Johnââ¬â¢s, NL Street Reach was formed in 2004. Street reach targets youth with multiple issues including addictions, housing, prostitution, poverty, justice, health etc. Their goal is to provide youth with information and referrals to appropriate services, provide food resources, information and support to youth and anyone in need of services. Street Reach primarily serves youth aged 15-29 who are disconnected from support services(Community Youth Network: St.Johnââ¬â¢s, NL, 2007). Choices for Youth, St.Johnââ¬â¢s, NL Choices for Youth opened in 2004; they provide moving assistance to low-income families who are relocating residence. Choices for Youth is a community based supported housing program. They focus their attention on youth aged 12-29 (Raising the Roof, 2003). Ndinawe, Winnipeg A culturally based resource that offers community based programs to marginalized youth, including those involved in or at risk sexual exploitation. Activities include employment programs, sports league, drum group, homework club and much more (Raising the Roof, page 1, 2003) Ottawa Inner City Health Project, Ottawa, Ontario Provide health care services to men and women who are chronically homeless and unable to use regular services due to lifestyle or complex health needs (Raising the Roof, page 1, 2003). Research Papers on Youth HomelessnessThe Relationship Between Delinquency and Drug UseInfluences of Socio-Economic Status of Married MalesHip-Hop is ArtRelationship between Media Coverage and Social andPersonal Experience with Teen PregnancyMoral and Ethical Issues in Hiring New EmployeesThe Effects of Illegal ImmigrationArguments for Physician-Assisted Suicide (PAS)Effects of Television Violence on Children19 Century Society: A Deeply Divided Era
Wednesday, February 19, 2020
Discuss the relationship between the different European institutions Essay
Discuss the relationship between the different European institutions. How have they evolved over time - Essay Example At that point of time there were six participating nations and the European Parliament which was founded as the Common Assembly was only consultative, not an elected one. When the first election was held in 1979, the Parliament gained more and more power followed by several treaties and so did the Commission. At this juncture there was a prominent shift of power from the Council to the Parliament and the Commission was actually managing a balance through the mediation between these two bodies (the Council and the Parliament). The Commission was becoming more and more accountable to the Parliament. The Parliament was becoming so strong that it forced a resignation of Jacques Santer the head of European Commission in 1999. The parliament also formed a reorientation of the Barroso Commission (Jose Manuel Barroso). The Council, the Parliament and The Commission, these three institutions can be regarded as the political institutions of the European Union. The Council represents the governments; the Parliament stands for the citizens and the Commission looks after the European interests. When the Council, the Parliament or any other institutions place a request to the commission then the commission prepares a draft of that request and presents it to the parliament for their approval. In most of the cases both the parliament and the council forward their assent to that proposal. After it gets approved from both the houses (Parliament and Council), then it no more remains a proposal rather transforms into a law. So, as a whole the Commission looks after the daily business of the Union, makes sure of the implementation of the formed law and if some one fails to comply with that law the Commission takes it to the court. The legislative and the budgetary powers of the Union is shared by the Parliament and the Council. The members of the Parliament elect the Presedent or the Speaker
Tuesday, February 4, 2020
Over the long term, has state power increaded r decreased in relation Essay
Over the long term, has state power increaded r decreased in relation to that of the federal government - Essay Example Similarly, it has acquired most of state powers such as the mandate to control inter-state commerce, the autonomy to agree on treatises with foreign countries and the authority to form an arm and declare war on enemies2. Additionally, the federal government has becoming powerful resulting to undesired incidents such as the Civil unrest or war which strengthened unions, the Great Depression which instituted bureaucracies for assisting the suffering Americans and Civil Rights Movement that called for intervention at the state level to reduce rampant cases of racism against blacks. Furthermore, because of the protection of Constitutional powers, the federal government has usurped state powers in terms of fundamental rights and freedoms enjoyed by citizens. This is manifested in through federal courts that ensure violators of such rights and freedoms enshrined in the constitution are tried and convicted. On that note, state has been reduced to playing minor roles of supervising the feder al government to avoid losing its independence and
Monday, January 27, 2020
Types of Agriculture and Farming
Types of Agriculture and Farming AGRICULTURAL ACTIVITIES Food is the major indispensable, fundamental and vital need of the people. ââ¬Å"It has been calculated that a human under stress, performing hard labor, needs 2000grams of water, 470 grams of dry weight various carbohydrates and fats, 60 to 70grams of dry weight proteins and the appropriate amount of vitamins and minerals. Otherwise said, the colony will need a minimum of 30000 kg water, 7050 kg carbohydrates and fats and 900 kg proteins dailyâ⬠. The food produced in Arcturus is analogous and like the earth, but here the formula and the procedure followed is different from the agriculture practiced in the earth. Because of the limited space, the higher crop yield, and the disadvantages of soil-based growing, as soil cannot be brought from earth, if it is done so the consequences and expenses that are invested would be more. And even by using soil will escort or lead to immense risks such as the biological contamination for the soil are needed insects and other organisms, which except the risk to transfer few sicknesses can also mutate and multiply themselves unnoticed and damage the station and the colonists. Therefore unique and special type of growing crops should be used which will provide more yield and the best quality alternative should be used. Some of them are: Geoponics Aeroponics Hydroponics Passive sub-irrigation static solution culture Aquaponics Fogponics Vertical farming Organoponics Geoponics: It is a type of cultivation in which the crops are nurtured and are fully fledged by using stimulated and non-natural soil which restrains nafion which has gelatos within it. These are made up of nafion with supplementary polymers and additional materials which are contaminated and toxic. Crops that can be developed by means of this method are: wheat, pulses, maize, fruit trees, and nuts etc. Aeroponics: Crops with rigid and stiff roots are grown and nurtured by this method under these crops will be matured on a lattice like arrangement and drape perpendicularly. Water will be converted into mist, haze and water vapors which the roots of the plants will be lynching in. The plants that can be grown using Aeroponics are Wheat, corn potatoes and salad components like lettuce and herbs. Hydroponics: Hydroponicsà is a division of hydro culture and is a technique of mounting plants by means of mineral nutrient solutions, in water, without soil. This is an inimitable and an amazing system of growing crops with out the utilization of the loam and soil with the application and relevance of distinctive process and with the assist of inimitable, exclusive and distinctive intermediate. In this technique the crops are fully grown in intensely concentrated solution and static, inert medium like periled gravel etc. Passive sub-irrigation: Passive sub-irrigation is a type of hydroponics which is also acknowledged and recognized by the name passive hydroponics or semi hydroponics. In this course of action plants are nurtured with the facilitate of the inert porous medium. This inert medium transfers water and fertilizers to the roots by capillary procedures and events. This accomplishment can be completed by means of a separate and detached reservoir. This will trim and spruce down the labor and fabricate stable, constant and steady delivering of water to the roots. Static solution culture: In static solution culture plants are developed in urns and containers of nutrient solution. These are not grown in normal containers; it can be grown only in glassMason jarsand other urns. The solution is generally quietly ventilated. Sometimes it can be bunged too. If bunged, the solution echelon and stratum is reserved stumpy enough that sufficient parts of roots are exceeding the solution so they get passable and ample oxygen. Aquaponics: Aquaponics is afood generationorganization that coalesces with conformistaquaculturewithin amutual and symbiotic environment. In standard aquaculture,excretion and the propulsionfrom the flora and fauna hoisted can accrue and accumulate in the water, increasing toxicity. In an Aquaponics arrangement, water from an aquaculture system is noshed to ahydroponicsystem where thederivativesare conked out down bynitrogen-fixing microorganismsintonitratesandnitrites, which are consumed and utilized by the plants as nutrients. The water is then re disseminated and circulated reverse to the aquaculture system. Fogponics: Fogponics is an advanced and highly developed outline ofAeroponics. In this processwater invaporizedform relocateand transfer nutrientsandoxygento enclosed perchedplant roots. With the help of the similar common initiative following Aeroponics excluding fogponics consume a 5-30à µm vapor and mist surrounded by the rooting compartment and as use for a foliar nourishing mechanism. Plants preeminently absorb particles from the 1-25à µm assortments; the minute particulate dimension means faster absorption.The additional advantage of utilizing fogponics over traditional hydroponics classification is that the plants necessitate smaller quantity of energy in root growth and mass, and are able to still maintain a large plant. Vertical farming: Vertical farming is taming plant life within askyscraperorangery and conservatoryor on perpendicularly inclined facades. The recent and the latest thoughts and ideas of vertical farming exercise procedures analogous to glass domicile, where natural sunlight can be amplified with simulated lighting. Organoponics: Organoponicsare an organization of urban macrobiotic gardens. They habitually contain low-level tangible ramparts crammed with organic substances and soil, with lines of trickle irrigation arranged on the exterior part of the emergent media. IRRIGATION: Irrigationà is the simulated application of water to the land or soil. It is used to assist in the mounting ofagricultural crops, safeguarding oflandscapes, and foliage, vegetationof disturbed soils in dehydrated areas and at some stage in periods of derisory and inadequate rainfall. The majority of the agriculture on earth is rain nourished. That accomplishment is reliant on the well-timed monsoon and adequate rainfall extend throughout most of the budding season as the rainfall is convoluted and complicated to be created within the space settlement, it would be a challenging task to provide rain to the plants at exact stages or else the plant will not be able to develop properly. Therefore the plants must be irrigated properly. As the plants are not grown in the similar way as grown on the earth, the water will be transported directly to the plants through the pipes. AGRICULTURE DEPENDENT INDUSTRIES Agriculture will also endow its manufacture as unprocessed raw supplies to many different industries. These industries include like those of rubber industry, cotton industry and food dispensation industry. These eatable manufacturing centers will make diverse food foodstuffs for both the citizens and the animals. As crops produces oxygen the oxygen package and transportation center will be established. And even the organic compounds such as the cow dung can be used for making goober gas therefore; a waste management plant will be established. STORAGE OF GRAINS: Storage of grains is another imperative, important and vital measure to protect the grains from bacteria. The grains will be stored according to their seeds or crop type. Grains will be accumulated in aerated, ventilated, desiccated areas, so that there is a smaller amount probability of syndrome. For fruits and vegetables freezing storage room vicinity will be at their position. Also there will be confined and supplementary undersized marketplace where these will be vended and they will have the permanent price for selling. The grains will be amassed in silos encompassing unlike partition at unusual levels, increasing productivity. The mound will have the majority required grain at below end while slightest essential but vital at top. There will be no contact of each harvest acquiesce. Earthworms are the manurists that renovate the putrefying and decomposing plant substance into nutrient affluent manure although less rich than fertilizers but more efficient. Birds and butterflies are the major Pollinators also there will be artificial pollination APS. In this pollen grains will be passed on to a plant via robots. FRUIT/VEGETABLE GROWN SERVING SIZE (IN G) NUTRIENTS (% OF DAILY RECOMMENDED VALUE) Spinach 180 vitamin K (1110.6), vitamin A (294.8), manganese (84), folate (65.6), magnesium (39.1), iron (35.7), vitamin C (29.4), vitamin B2 (24.7), calcium (24.5), potassium (24), vitamin B6 (22), tryptophan (21.9), fiber (17.3), copper (15.5), vitamin B1 (11.1), protein (10.7), phosphorous (10.1), zinc (9.1), vitamin E (8.6), omega 3 fatty acids (6), vitamin B3 (4.4), selenium (3.9) Sesame Seeds 36 copper (74), manganese (44), tryptophan (37.5), calcium (35.1), magnesium (31.6), iron (29.1), phosphorous (22.6), zinc (18.7), vitamin B1 (18.7), fiber (17) Lettuce 112 vitamin K (143.5), vitamin A (58.2), vitamin C (44.8), folate (38), manganese (35.5), chromium (13.1), potassium (9.3), molybdenum (9), fiber (7.6), vitamin B1 (7.3), iron (6.8), vitamin B2 (6.5), phosphorous (5), calcium (4), protein (3.6), omega 3 fatty acids (3.2), tryptophan (3.1), vitamin B3 (2.8), vitamin B6 (2.5) Onions 160 chromium (20.7), vitamin C (17.1), fiber (11.5), manganese (11), molybdenum (10.7), vitamin B6 (9.5), tryptophan (9.4), folate (7.6), potassium (7.2), phosphorous (5.3), copper (5) Tomatoes 180 vitamin C (57.3), vitamin A (22.4), vitamin K (17.8), molybdenum (12), potassium (11.4), manganese (9.5), fiber (7.9), chromium (7.5), vitamin B1 (7.3), vitamin B6 (7), folate (6.8), copper (6.5), vitamin B3 (5.6), vitamin B2 (5.3), magnesium (5), iron (4.5), vitamin B5 (4.4), phosphorous (4.3), vitamin E (3.4), tryptophan (3.1), protein (3.1) Crimini mushrooms 141.75 selenium (52.6), vitamin B2 (40.6), copper (35.5), vitamin B3 (26.9), tryptophan (25), vitamin B5 (21.3), potassium (18.1), phosphorous (17), zinc (10.4), manganese (10), vitamin B1 (8.7), vitamin B6 (8), protein (7.1), folate (5), fiber (3.4), magnesium (3.2), iron (3.2), calcium (2.6) Seaweed 20 iodine (276.7), vitamin K (16.5), folate (9), magnesium (6), calcium (3.4), iron (3.2), tryptophan (3.1) Strawberries 144 vitamin C (136.1), manganese (21), fiber (13.2), iodine (8.6), potassium (6.8), folate (6.4), vitamin B2 (5.9), vitamin B5 (4.9), omega 3 fatty acids (4.4.), vitamin B6 (4), vitamin K (4), magnesium (3.6), copper (3.5) Raspberries 123 manganese (62), vitamin C (51.3), fiber (33.4), folate (8), vitamin B2 (7.1), magnesium (5.5), vitamin B3 (5.5), potassium (5.3), copper (5) Soybeans 172 molybdenum (172), tryptophan (115.6), manganese (71), protein (57.2), iron (49.1), phosphorous (42.1), fiber (41.3), vitamin K (41.3), omega 3 fatty acids (41.2), magnesium (37), copper (35), vitamin B2 (28.8), potassium (25.3) Peanuts 36.5 manganese (35.5), tryptophan (28.1), vitamin B3 (22), folate (21.9), copper (21), protein (18.8) Oranges 131 vitamin C (116.2), fiber (12.5), folate (9.9), vitamin B1(7.3), potassium (6.8), vitamin A (5.4), calcium (5.2) Corn 164 vitamin B1 (24), folate (19), fiber (18.4), vitamin C (16.9), phosphorous (16.9), manganese (16), vitamin B5 (14.4) Carrot 112 vitamin A (686.3), vitamin K (20.1), vitamin C (18.9), fiber (14.6), potassium (11.3), vitamin B6 (9), manganese (8.5), molybdenum (8.1), vitamin B1 (8), vitamin B3 (5.6), phosphorous (5.4), magnesi The next chart shows which foods contain the following nutrients, and are listed in alphabetical order NUTRIENT FOOD (% OF DAILY RECOMMENDED VALUE) Calcium sesame seed (97.5), sea weed (17), spinach (13.6), lettuce (3.6), orange (4), mushroom (1.8) Chromium onion (12.9), lettuce (11.7), tomato (4.2) Copper sesame seed (205.6), peanut (57.5), mushroom (25), soy bean (20.3), spinach (8.6), raspberry (4.1), tomato (3.6), onion (3.1), strawberry (2.4) Fiber sesame seed (47.2), raspberry (27.2), soy bean (24), carrot (13), corn (11.2), spinach (9.6), orange (9.5), strawberry (9.2), onion (7.2), lettuce (6.8), tomato (4.4), mushroom (2.4) Folate peanut (60), sea weed (45), spinach (36.4), lettuce (33.9), corn (11.6), orange (7.6), raspberry (6.5), onion (4.8), strawberry (4.4), carrot (3.8), tomato (3.8), mushroom (3.5) Iodine seaweed (1383.5), strawberry (6) Iron sesame seed (80.8), soy bean (28.5), spinach (19.8), sea weed (16), lettuce (6.1), tomato (2.5), mushroom (2.3) Magnesium sesame seed (87.8), sea weed (30), spinach (21.7), soy bean (21.5), raspberry (4.5), carrot (4.1), tomato (2.8), strawberry (2.5), mushroom (2.3) Manganese sesame seed (122.2), peanut (97.3), raspberry (50.4), spinach (46.7), soy bean (41.3), lettuce (32), strawberry (14.6), corn (9.8), carrot (7.6), mushroom (7.1), onion (6.9), tomato (5.3) Molybdenum soy bean (100), lettuce (8), carrot (7.2), onion (6.7), tomato (6.7) Omega 3 fatty acids soy bean (24), spinach (3.3), strawberry (3.1), lettuce (2.9) Potassium soy bean (14.7), spinach (13.3), mushroom (12.8), carrot (10.1), lettuce (8.3), tomato (6.3), orange (5.2), strawberry (4.7), onion (4.5), raspberry (4.3) Phosphorus sesame seed (62.8), soy bean (24.5), mushroom (12), corn (10.3), spinach (5.6), carrot (4.8), lettuce (4.5), onion (3.3), tomato (2.4) Protein peanut (51.5), soy bean (33.3), spinach (5.9), mushroom (5), lettuce (3.2), tomato (1.7) Selenium mushroom (37), spinach (2.2) Tryptophan sesame seed (104.2), peanut (77), soy bean (67.2), mushroom (17.6), sea weed (15.5), spinach (12.2), onion (5.9), lettuce (2.8), tomato (1.7) Vitamin A carrot (612.8), spinach (163.8), lettuce (52), tomato (12.4), orange (4.1) Vitamin B1 sesame seed (51.9), corn (14.6), carrot (7.1), lettuce (6.5), spinach (6.2), mushroom (6.1), orange (5.6), tomato (4.1) Vitamin B2 mushroom (28.6), soy bean (16.7), spinach (13.7), lettuce (5.8), raspberry (5.8), strawberry (4.1), tomato (2.9) Vitamin B3 peanut (60.3), mushroom (19), carrot (5)raspberry (4.5), tomato (3.1), lettuce (2.5), spinach (2.4) Vitamin B5 mushroom (15), corn (8.8), strawberry (3.4), tomato (2.4) Vitamin B6 spinach (12.2), carrot (8), onion (5.9), mushroom (5.6), tomato (3.9), strawberry (2.8), lettuce (2.2) Vitamin C strawberry (94.5), orange (88.7), raspberry (41.7), lettuce (40), tomato (31.8), carrot (1.69), spinach (16.3), onion (10.7), corn (10.3) Vitamin E spinach (4.8), tomato (1.9) Vitamin K spinach (617), lettuce (128.1), sea weed (82.5), soy bean (24), carrot (17.9), tomato (9.9), strawberry (2.8) Zinc sesame seed (51.9), mushroom (7.3), spinach (5.1)
Sunday, January 19, 2020
Analysis of Dis Poetry by Benjamin Zephaniah Download this essay Print Save Essay
In ââ¬ËDis Poetryââ¬â¢, Zephaniah portrays many ideas about his opinion on poetry, and he also portrays his personal experience with poetry, and how poetry affects him as a person. Through his poem, he aims to break many of the stereotypes surrounding poetry, and how it should be something that is accessible to all, rather than just the elite or well-read One of the main ideas that Zephaniah portrays in this poem is that poem is all about ââ¬Ëfreedom of expressionââ¬â¢, and that it is meant for everyone. He initially writes how ââ¬Ëdis poetry is not Party Politicalââ¬â¢, which could be used to suggest that poetry is not meant to affect the real world, and should be taken too seriously, but is instead simply something that everyone can enjoy. The fact that he writes ââ¬ËIââ¬â¢ve tried Shakespeare, but dis is de stuff I likeââ¬â¢ goes to show how people should not be confined to specific types of poetry, or forced to respect poetry from history, but instead that everyone should be allowed to enjoy whatever form of poetry pleases them. Zephaniah also writes how ââ¬Ëdis poetry is fer de wise an foolishââ¬â¢, which further illustrates his point that poetry should be accessible to all. He also writes how ââ¬Ëanybody can do it fe freeââ¬â¢ and that ââ¬Ëdis poetry is fe yu an meââ¬â¢, further showcasing his views on how poetry should be widespread and accessible. He ends the poem with the phrase ââ¬ËIt goes to yu WID LUV. This shows how Zephaniah believes uses this poem as a message, and the full stop after LUV could be used to emphasise this ââ¬ËLUVââ¬â¢, and show Zephaniahââ¬â¢s affection behind the message. Because Zephaniah believed in the need for multicultural acceptance, this poem could be used as a message to portray how everyone should be allowed to enjoy whatever poetry they like, not depending on their background, and this ââ¬ËLUVââ¬â¢ possibly is used to show Zephaniahââ¬â¢s love to these other cultures. Zephaniah also suggests that, in his opinion, poetry does not necessarily need to have any sort of structure or seriousness. He states how it is ââ¬Ënot designed fe dose who are criticalââ¬â¢, which is used to show that the poetry should just be accepted as it is instead of being over analysed and scrutinised. In addition, he states how ââ¬Ëno big words [are] involvedââ¬â¢ and that ââ¬Ëpages of written wordsââ¬â¢ are ââ¬Ënot neededââ¬â¢, showing that he believes that poetry is all about the meaning behind the words, as well as the ââ¬Ëriddimââ¬â¢ rather than how it is presented or structured, and the fact that there are ââ¬Ëno big wordsââ¬â¢ shows how poetry should be accessible to everyone, not just those who are well-read. Furthermore, the great use of enjambment in this poem, as well as the sections where it breaks out of structure during the ââ¬Ëchantââ¬â¢, showcases Zephaniahââ¬â¢s beliefs that a strict structure is not required, and the fact that the message of the poem is still very evident shows how a poem does not need ââ¬Ëlong wordsââ¬â¢ and a ââ¬Ëstructureââ¬â¢ to convey a strong message. Zephaniah also portrays the way in which poetry is a way of life. He writes how it ââ¬Ëis wid me when I gu to me bedââ¬â¢ and how ââ¬ËIt gets into me dreadlocksââ¬â¢, showing how his life essentially revolves around poetry. Furthermore, he writes how ââ¬Ëif I hav a problem de riddim gets it solvedââ¬â¢, which shows how important poetry is to him, and how it plays an important role in his life. He also writes how he ââ¬Ëchants in de morning, in de night and in de darknessââ¬â¢, suggesting that poetry is a part of his life throughout the entire day. The change in structure and rhyme during this part of the poem could also possibly be symbolic of how poetry takes over his mind and behaviour, and how this is essentially a ââ¬Ëstream of consciousnessââ¬â¢. This is further compounded upon through the way in which he states ââ¬Ëwhen I am talking to meself in poetry I talk, showing how poetry is now part of his mind. However, alternatively, it could also be used negatively, and that Zephaniahââ¬â¢s emphasis on poetry has resulted in a change of his personality. Overall, Zephaniah uses this poem to some what break the stereotypes about poetry, that it is only meant for those who are wise, well-read and analytical, by instead portraying how it should be accessible to all, and it is unnecessary for poetry to be so serious.
Friday, January 10, 2020
‘Eve Teasing’- a Social Curse
ââ¬ËEve Teasing in Bangladesh' -Causes and Remedies Introduction: Our Society is suffering from many social evils at the moment. One of the worst evils is the Eve Teasing. Now Eve teasing is one of the main threats for Bangladesh because it is destroying the social balance. Eve teasing is a euphemism used for public sexual harassment, street harassment or molestation of women by men, with Eve being a reference to the biblical Eve. It usually involves young men annoying girls or women by making sexual innuendos in public or in work places.School and College gates or the street is the main target of the wayward young men to disturb girls and women. Eve teasing begins as an attempt to irritate a girl or catch her attention. A lewd stare, a sly whistle, a well-timed clap, an unwarranted bump, a seemingly causal touch, a lingering look at a vulnerable time, the humming of suggestive song, passing downright uncouth comments, cheap gestures, display of indecent snaps or videos, giving â â¬Å"unwelcome callâ⬠or ââ¬Å"missed callâ⬠, sending indecent texts â⬠¦. all these are typical examples of eve teasing. Impacts of Eve Teasing: Eve teasing might seem harmless ââ¬Ëfun' to some, but gets the nerve of the victims. The severe impact of eve teasing is taking away the lives of young girls as Bangladesh has witnessed recently. Based on empirical study (2008) the Hunger Project has identified some impacts of eve teasing in the society of rural Bangladesh. These are: a) Curtailed education: Sexual harassment increases girlsââ¬â¢ drop-out rate from school.Parents concerned about their daughter's honour or safety sometimes keep their daughters home and/or marry them off at an early age. b) Early marriage: Girls who are teased or harassed are also pushed into marriage, before they are physically or mentally prepared. c) Hindered development: Eve teasing contributes to maintaining the low status of women. It also hinders women in participating in the forma l employment sector. d) Suicide cases: Teasing the young tender-hearted girls is increasing sharply day by day. The outcome is the serial suicide of many innocent girls.Ain-O-Shalish Kendra (ASK), a human rights organization has revealed that 14 girls and women, due to repression of stalkers, opted for ultimate destiny of their lives finding no other alternatives, over the past four months. Moreover, girls and their guardians are being attacked and sometimes murdered, because they protested against it. Causes: In a male dominant society like ours, eve teasing can be viewed as a rite of passage for boys on their way to becoming men. To the society, in general, being male signifies ââ¬Ëpowerful', while the female is always a ââ¬Ësecond sex' or weaker one.Our education has no moral stint, our religious exercises have become ritualistic. Electronic media, especially some movies (both Hindi and Bengali) may be blamed for propagating eve teasing. Many movies depict scenes of teasing , showing this behaviour as a way to win a woman's heart. One statistics suggests, 32% of the eve teasers are students, 35% are anti-socials while 33% are middle-aged men. So, the spectrum of eve teasers is very wide starting from teenagers to middle-aged men, either illiterate or educated. In our country, yet now there is no strict law that can effectively curb eve teasing.Article 76 of the Dhaka Metropolitan Police Ordinance 1976 of the Penal Code of 1860 affirms that any acts, conducts or verbal abuses that are used to disgrace women are punishable by law. However, these provisions seem minor compared with the crimes they commit. Sometimes, women are blamed for ââ¬Ëalluring' eve teasers by their ââ¬Ëseductive' dresses or make-ups. But the reality is, the majority girls who become the prey of eve teasers are from rural areas and they are more conservative in wearing dresses compared with their counterparts in the urban areas. Remedies: First of all we need to reduce the gend er segregation in the society.The boys should respect the opposite sex, as morality demands it, adding that they should not be unaware to the fact that they have families too. We also need to formulate a mass awareness programme in this context. Media, NGOs and other social organizations may play pivotal role in this respect. Policemen must be deployed and conscious and should punish such vagabonds where necessary. ââ¬Å"Mobile courtsâ⬠are now empowered to prosecute the crime of ââ¬Å"Eve teasingâ⬠. Conviction brings a year in jail, a fine of $70, or both. Recently, the government is planning to introduce a strict law against eve teasing.No doubt, this is a timely step to move forward Conclusion: What we see happening today cannot be remedied by the application of law alone. What is needed most is the proactive and forceful role of the society to retrieve social and moral values which have eroded over the years. Education Ministry in Bangladesh has designated 13 June, 2 010 as Eve Teasing Protection Day. To reduce this crime, we must launch a social movement against this in addition to introducing punitive legal measures. However, all the steps will be futile unless the male segment of the society change its patriarchal mindset.
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